What is the Portuguese word for "stretching"?

Learn how to say "stretching" in Portuguese with examples and practice

English

stretching

Portuguese

alongamento

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Examples of how to use "stretching" in Portuguese

English
I did a stretch before running.
Portuguese
Fiz um alongamento antes de correr.
English
Do a stretch before running.
Portuguese
Faça um alongamento antes de correr.
English
The teacher taught a simple stretch.
Portuguese
O professor ensinou um alongamento simples.
English
I need a stretch to relieve tension.
Portuguese
Preciso de alongamento para aliviar a tensão.
English
She did stretching during the class.
Portuguese
Ela fez alongamento durante a aula.
English
Daily stretching improves body flexibility.
Portuguese
Alongamento diário melhora a flexibilidade corporal.

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Translate to Portuguese
I did a stretch before running.

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