What is the Portuguese word for "to de-stress"?

Learn how to say "to de-stress" in Portuguese with examples and practice

English

to de-stress

Portuguese

desestressar

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Examples of how to use "to de-stress" in Portuguese

English
I need to de-stress a little.
Portuguese
Preciso desestressar um pouco.
English
He de-stresses by listening to music every day.
Portuguese
Ele desestressa ouvindo música todos os dias.
English
I de-stressed by walking in the park yesterday.
Portuguese
Eu desestressei caminhando no parque ontem.
English
When I lived here, I de-stressed by reading.
Portuguese
Quando morava aqui, eu desestressava lendo.
English
Tomorrow I will de-stress by doing yoga.
Portuguese
Amanhã desestressarei fazendo yoga.
English
I would de-stress more if I had time.
Portuguese
Eu desestressaria mais se tivesse tempo.

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I need to de-stress a little.

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