Calmarme is a reflexive verb meaning to calm oneself or to become calm. It is used to describe the act of soothing or reducing one's own anxiety or agitation.
El Pretérito Perfecto - used to describe actions that started recently and are still happening now
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| Pronoun | Conjugation |
|---|---|
| Yo | me he calmado |
| Tú | te has calmado |
| Él / Ella / Usted | se ha calmado |
| Nosotros / Nosotras | nos hemos calmado |
| Vosotros / Vosotras | os habéis calmado |
| Ellos / Ellas / Ustedes | se han calmado |
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