How to conjugate distender in Indicative Present Perfect in Spanish

distender
to relax, to loosen, to ease
regular verb

Distender means to relax or loosen something, often used in the context of muscles, tensions, or situations to become less tense or strained.

How to conjugate distender in Indicative Present Perfect

El Pretérito Perfecto - used to describe actions that started recently and are still happening now

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Indicative Present Perfect Conjugations

PronounConjugation
Yo
he distendido
Tú
has distendido
Él / Ella / Usted
ha distendido
Nosotros / Nosotras
hemos distendido
Vosotros / Vosotras
habéis distendido
Ellos / Ellas / Ustedes
han distendido

Examples of distender in Indicative Present Perfect

Yo
He distendido los músculos después de correr.
I have loosened the muscles after running.
Tú
¿Has distendido la espalda hoy?
Have you loosened your back today?
Él / Ella / Usted
Ella ha distendido los nervios antes del examen.
She has relaxed her nerves before the exam.
Nosotros / Nosotras
Hemos distendido los músculos después del entrenamiento.
We have loosened the muscles after training.
Vosotros / Vosotras
¿Habéis distendido las piernas hoy?
Have you all loosened your legs today?
Ellos / Ellas / Ustedes
Ellos han distendido la tensión en la sala.
They have relaxed the tension in the room.

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Translate to English
He distendido los músculos después de correr.

Other conjugations of distender

All conjugations
Complete conjugation table
Indicative Present
Indicative Preterite
Indicative Imperfect
Indicative Present Continuous
Indicative Informal Future
Indicative Future
Indicative Conditional
Indicative Past Perfect
Indicative Future Perfect
Indicative Conditional Perfect
Subjunctive Present
Subjunctive Imperfect
Subjunctive Future
Subjunctive Present Perfect
Subjunctive Past Perfect
Subjunctive Future Perfect
Imperative Affirmative
Imperative Negative

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How to conjugate distender in Indicative Present Perfect in Spanish | Habladoo