Entrenar means to train or practice, especially in the context of sports, physical activities, or skills development. It involves preparing oneself or others through repeated exercises or practice.
El Pretérito Perfecto - used to describe actions that started recently and are still happening now
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| Pronoun | Conjugation |
|---|---|
| Yo | he entrenado |
| Tú | has entrenado |
| Él / Ella / Usted | ha entrenado |
| Nosotros / Nosotras | hemos entrenado |
| Vosotros / Vosotras | habéis entrenado |
| Ellos / Ellas / Ustedes | han entrenado |
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