Refrenar means to restrain, curb, or hold back something, often used in the context of controlling impulses, emotions, or actions.
El Presente - used to talk about situations, events or thoughts that are happening now or in the near future
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| Pronoun | Conjugation |
|---|---|
| Yo | refreno |
| Tú | refrenas |
| Él / Ella / Usted | refrena |
| Nosotros / Nosotras | refrenamos |
| Vosotros / Vosotras | refrenáis |
| Ellos / Ellas / Ustedes | refrenan |
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