How to conjugate sostener in Indicative Present Perfect in Spanish

sostener
to hold, to sustain, to support
irregular verb

Sostener means to hold, support, or maintain something physically or abstractly. It can also refer to supporting an argument or idea.

How to conjugate sostener in Indicative Present Perfect

El Pretérito Perfecto - used to describe actions that started recently and are still happening now

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Indicative Present Perfect Conjugations

PronounConjugation
Yo
he sostenido
has sostenido
Él / Ella / Usted
ha sostenido
Nosotros / Nosotras
hemos sostenido
Vosotros / Vosotras
habéis sostenido
Ellos / Ellas / Ustedes
han sostenido

Examples of sostener in Indicative Present Perfect

Yo
Yo he sostenido esa idea desde ayer.
I have supported that idea since yesterday.
Tú has sostenido la misma posición todo el día.
You have maintained the same position all day.
Él / Ella / Usted
Ella ha sostenido la puerta para mí.
She has held the door open for me.
Nosotros / Nosotras
Nosotros hemos sostenido la discusión con paciencia.
We have maintained the discussion patiently.
Vosotros / Vosotras
Vosotros habéis sostenido esa promesa.
You all have kept that promise.
Ellos / Ellas / Ustedes
Ellos han sostenido la misma opinión.
They have held the same opinion.

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Yo he sostenido esa idea desde ayer.

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How to conjugate sostener in Indicative Present Perfect in Spanish | Habladoo